Green Tea, Intermittent Sprinting Exercise, and Fat Oxidation
نویسندگان
چکیده
منابع مشابه
Green Tea, Intermittent Sprinting Exercise, and Fat Oxidation
Fat oxidation has been shown to increase after short term green tea extract (GTE) ingestion and after one bout of intermittent sprinting exercise (ISE). Whether combining the two will result in greater fat oxidation after ISE is undetermined. The aim of the current study was to investigate the combined effect of short term GTE and a single session of ISE upon post-exercise fat oxidation. Fourte...
متن کاملThe combined effect of green tea and acute interval sprinting exercise on fat oxidation of trained and untrained males
PURPOSE This study investigated the combined effect of green tea and acute interval sprinting exercise on fat oxidation of trained and untrained males. METHODS Fourteen trained and 14 untrained males ingested one capsule containing either green tea or cellulose with breakfast, lunch, and dinner, 24 hours before two exercise sessions. A fourth capsule was consumed 90 minutes before exercise af...
متن کاملEffect of acute green tea extract ingestion on fat oxidation during exercise in women
Background Green tea and green tea extract (GTE) consumption is associated with health, exercise performance, fat oxidation and weight loss owing to studies reporting positive effects accompanying chronic supplementation (>30 d). While the overall literature surrounding GTE is equivocal, little data exists examining the effects of acute supplementation prior to exercise (< 24 hr). The primary a...
متن کاملThe effect of a decaffeinated green tea extract formula on fat oxidation, body composition and exercise performance
BACKGROUND The cardio-metabolic and antioxidant health benefits of caffeinated green tea (GT) relate to its catechin polyphenol content. Less is known about decaffeinated extracts, particularly in combination with exercise. The aim of this study was therefore to determine whether a decaffeinated green tea extract (dGTE) positively influenced fat oxidation, body composition and exercise performa...
متن کاملThe Effect of Green Tea Ingestion and Interval Sprinting Exercise on the Body Composition of Overweight Males: A Randomized Trial
The combined effect of green tea ingestion and interval sprinting exercise on body and abdominal fat of overweight males was investigated. Participants were randomly assigned into control (C), green tea (GT), interval sprinting exercise (ISE), and green tea and ISE (GT + ISE) groups. The GT, GT + ISE, and C groups consumed three GT capsules daily. The ISE and GT + ISE groups completed 36 ISE se...
متن کاملذخیره در منابع من
با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید
ژورنال
عنوان ژورنال: Nutrients
سال: 2015
ISSN: 2072-6643
DOI: 10.3390/nu7075245